Long Shlong Exercises

The Long Shlong exercises are designed to stretch and enlarge the penis. The Long Shlong is a length exercise but can also help with the overall fitness of the penis.  This technique will do absolutely nothing for improving the girth of your penis so it is recommended that you also use the Jelq exercise at the same time as the Long Shlong.

By stretching your penis you are stretching the cells and tissues of the penis. By stretching these tissues you allow more space for the blood, thus increasing the length when either flacid or erect.
 
The Basic Long Shlong
The Long Shlong is the most basic length exercise but one of the most effective. Lubrication is not needed for this exercise. For optimal results, be sure to warm up before.

This exercise comes with a set of pictures and full demonstration video to make sure you will perform the exercise correctly.
Double Hand Shlong
Double hand shlong exercise is only for the advanced users. Lubrication is not needed for this exercise. For optimal results, be sure to warm up before.

This exercise comes with a set of pictures and full demonstration video to make sure you will perform the exercise correctly.
The Circular Shlong
The Long Shlong Heli is a variation of the basic exercise. Lubrication is not needed for this exercise. For optimal results, be sure to warm up before.

This exercise comes with a set of pictures and full demonstration video to make sure you will perform the exercise correctly.
Pressured Shlong
The Pressured Shlong is also a very effective exercise and simple to perform. Lubrication is not needed for this exercise. For optimal results, be sure to warm up before.

This exercise comes with a set of pictures and full demonstration video to make sure you will perform the exercise correctly.